If you´re a beginner, some of the best lessons that you´ll enjoy are 5, 10, or 15 minute scenic rides and low impact rides. These rides, require low physical effort, are easy to follow, and will allow you to feel comfortable using the bike.
As someone who´s been riding Peloton for years now, I admit that there were classes that were too tough for me as a beginner. However, this was because I took classes that were beyond my physical capacity. As time passed, I discovered some friendly and light Peloton classes that helped me develop and improve as a rider.
In this article, we´ll be reviewing some of the best classes that can help you get the hang of your bike and will bring you up to speed in your training.