Delta and SPD are probably the two biggest names in the cycling shoe and pedal market. SPD cleats are for those looking for anything from recreational riding to commuting, and even spinning classes. Look Delta pedals are mostly used on the Peloton bike and can be often seen in the mountain biking or road biking […]
When looking at cycling shoes for the Peloton bike, my favorite footwear to go for is the Shimano SH-IC100 for the exceptional quality and the Venzos for their appearance. As someone who worked as a spinning instructor and in the cycling industry for a long time, I know good cycling shoes when I see them. […]
I tested the best 8 bike tire pressure gauges. There is more to pressure gauges than meets the eye! As I switched between tubed and tubeless setups, I've relied on pressure gauges to help me get the right level of pressure for rides. Technology ended up winning me over and got my ultimate vote. Pressure […]
Bike tires are great until you get a flat. When that happens, you need to know what you’re doing so you might be wondering “do all bikes have inner tubes?”. The majority of bike tires do have inner tubes, but not all. There are some good reasons why your bikes should have inner tubes and […]
The Shimano Tiagra vs 105 debate has been going on for years. If you want to know more about these groupsets, then you've come to the right place. As somebody who has upgraded through the Shimano groupsets, I understand the differences that a better rear derailleur or chainset can make to your overall riding experience. […]
I tested 5 of the best-oversized comfort bike seat options for riders. Some of these saddles are suitable for road city bikes, mountain bikes and are truly universal, other seats have a dedicated use. I like cycling. My bum likes that I take a big interest in finding the right seat for a ride. I […]
It’s always good to try out new things but sometimes you can’t let go of the past. If you want to get into the E-bike trend, but you don’t want to let go of your old bike, this article is for you. The easiest and cheapest way to get yourself an E-bike is to simply […]
Whether you’re out for a leisurely ride, commuting, or on an off-road adventure, it’s no fun riding in the rain. For one, you and your bike would be drenched, and secondly, it could end up damaging your bike in the long run. As an avid cyclist would know, bikes can withstand the elements, but excessive […]
Saddle irritation seems to be a thing affecting a lot of people – it could even be the excuse why some women feel biking is just not for them. Your dream doesn’t have to end that way– you can track down the correct saddle with a little consideration and turn frustrating rides into a thing […]
What you wear has an impact when it comes to both casual and competitive sports. Have you ever seen a football player wear jeans? Or an athlete run with slacks? Of course not! Different types of movements require specific attire to complement it. With a variety of shorts out there I believe it is important […]
As a gym rat, I use 3 pairs of shoes. One pair with high cushioning for my cardio. A second pair with a flat sole and minimal cushioning for lifting weights. The third pair with a completely flat sole and no cushioning for the dead-lifts and leg day. It’s no surprise that to get the […]
